Although food is the smaller business in the life, but if adjust bad food we are healthy the influence with can get certain, although bag of its Chinese meal is the food that we often eat, not be the effect that each person took to be able to remove recuperation to the body, belowShanghai night net The face sees what person do not suit bag eating food together.
Without specialForum of 1000 the Long Feng that spend a net Different is no-no
Although be a kind of food that our life middling sees, also a lot of people can eat, but some moment bodies appear when a few states, food is undeserved also can bring about the body to get a few harm, knew what person notForum of baby of new Shanghai noble After suiting bag eating food, rareLove Shanghai newly to be talked to touching with the cityForum of 1000 the Long Feng that spend a net Altar 1000 beautiful community of Shanghai Hope we can eat the food that suits our more.
A kind of welcome food is compared in life of prosperous and strong pink, eat a law to also have a lot of kinds, but us each body circumstance of the individual has a few to differ, if food is undeserved,the body also is to meetForum of baby of new Shanghai noble HaveLove Shanghai is the same as edition of city mobile phone Uncomfortable, so whatLove Shanghai is the same as city forum A falls in love with the sea to be the same as a city The person does not suit to have prosperous and strong white, look together below.
Diabetic person and fat crowd should reduce the intake of flour, hypertensive crowd also should eat leaven dough cooked wheaten food less.
After suiting to have prosperous and strong white through knowing what person, we know prosperous and strong pink is the food with very rich value of a kind of nutrition, but not be placeForum of 1000 the Long Feng that spend a net Somebody edible can better nutrition absorption, cause harm easily even to the body.
Love Shanghai is the same as city forum Shanghai is the same asShanghai 1000Love Shanghai is the same as city forum Spend net forum The city is rightForum of Shanghai night net Meet the community that make friend [……]
Mango is a kind of intertropical fruit, its juice is rich, nutriment content is high, and mango contains rich crude fibre, protein and vitamin A, often edible can provide nutrient source for the body. Mango is old little all appropriate, but proposal old people does not eat more, because the candy cent content of mango is high, cause blood sugar easily tall, cause diabetic.
Mango cannot be mixed what eats together
1, mango eats together with all food almost, A pulls love Shanghai to be the same as a city But want avoid andShanghai noble baby Hot food1000 beautiful net forum of Shanghai Eat together, send yellow disease easily, because mango sex is lukewarm; In addition, eat easy get angry to perhaps catch other inflammation together with hot food.
2, some people think mango is unfavorable also eat together with seafood, as to why cannot eat with seafood, without the explanation.
Will look at present, mango basically cannot be mixed two kinds of food are the same as above1000 beautiful nets of Shanghai make friend Eat, other edibles and mango eat moment to do not have what misgivings together.
But, these friends want to notice under, want avoid to eat mango.
1, cannot excessive eats mango to cause the nephritic disease such as nephritis easily.
2, the patient that contracts tumor and skin disease cannot eat, had can aggravating patient’s condition.
3, eat in period otherwise to female friend, because cause classics blood not free.
Besides these a few kinds of people, major person can eat mango at will, but, ten million cannot eat more, can suffer from otherwise on nephritic disease.
Dried meat 8 when eating eight treasures congee is a kind consuetudinary, eight treasures congee also can eat in living at ordinary times, the nutrition of eight treasures congee is rich, burden also compares simple diversity, the burden feeding capable person that different eight treasures congee needs also is different, do mouthfeel of eight treasures congee to be able to compare soft glutinous with arenaceous boiler.
Millet 10 grams, polished glutinous rice 10 grams, black rice 10 grams, jujube (work) 20, the seed of Job’s tears 10 grams.
Bare red bean 10 grams, gram 10 grams, red cowpea 10 grams, soya bean 10 grams, lotus seed 10 grams, lily (work) 5 grams, earthnut 10 grams.
PracticeSh1f of Shanghai Long Feng forum
1, clean raw material twice, the bleb that use Qing Dynasty a long time.
2, in putting all stuff electric pressure cooker again, add right amount clear water. New love Shanghai is opposite with the city touch forum
3, the cap on the lid, rotate to boil congee archives, ha, wait slowly, 30 minutes can eat heat to breathe out the rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month that breathe out.
2, practice 2
Polished glutinous rice 150 grams, preserved peach 15 grams, candied date or jujube 25 grams, candy lotus seed 25 grams, preserved apricot 25 grams, Love Shanghai is the same as city forum Wax gourd 25 grams, walnutmeat 25 grams, haw jelly 25 grams, white sugar, sweet-scented osmanthus sauce each are right amount.
1, wax gourdForum of Shanghai noble baby Cut man.
2, cut haw jelly man.
3, pan of polished glutinous rice clean.
4, etc of polished glutinous rice each makings is put into boiler, after adding water to burn boil, convert small fire boils stiff congee, join laurelShanghai joins friendly community to touching with the city Beautiful sauce and white sugar mix divide evenly.
3, practice 3
Ormosia 50 grams, purify water 300 milliliter, groundnut 20 grams, dry lotus seed 15 grams, gan Gongzao 50 grams, without nuclear red currant 50 grams, polished glutinous rice 180 grams, black rice 50 grams, pine nut benevolence 15 grams, purify water 2200 milliliter, rock candy 100 grams.
1. general ormosia and earthnut are abluent, use bleb 2 hours, drop water, put pannikin next in, add 300 milliliter leach to build, medium baking temperature boils 30 minutes, involve fire. Reservation boils fabaceous boiling water.
Lotus seed uses bleb 2 hours, fish out. lotus core take out. Red jujube is abluent, go nucleus. Currant is abluent.
2. polished glutinous rice and black Mi Tao are clean, bubble 2 hours, drop goes out.
3. takes a big stockpot, put ormosia, earthnut reachs soup of the beans that boil, lotus seed, red jujube, currant, polished glutinous rice, black rice, pine nut benevolence, 200[……]
Leek fries bean curd to be able to make food of the daily life of a family actually, but we know food of so called the daily life of a family, want to have more delicate enjoyment, must notice to know a few ways so, because the way is wrong, or skill did not master, can affect alimental mouthfeel.
Bean curd together leek
Green garlic, carrot fish bolus is unripe smoke, salt, gallinaceous essence
Practice: Shanghai noble baby communicates an area
1, bean curd comes into the decoct in oily boilerShanghai noble baby communicates an area Two sides is small yellow, fill piece reserve.
2, leek is picked wash clean, cut paragraph reserve.
3, green cuts into shreds, garlic cuts piece, carrot section.
4, piscine bolus is entered after the float in boiling water is ripeForum of 1000 the Long Feng that spend a net Fish out, cut two half.
5, oily boiler burns heat, add garlic segment or section, green silk, fry a fragrance.
6, issue bean curd, break up fry dichotomy bell.
7, enter leek, break up fry to leek Microsoft.
8, join piscine bolus to break up fry.
9, join a few to be born smoke, break up fry, spill a few salt finally, gallinaceous essence can.
1. feeds capable person: Leek, bean curd, agaric. Shanghai night net
2. leek is cut paragraph, bean curd is cut, agaric rips Cheng Xiaoduo.
Vegetable oil is put to burn to in 3. boiler 6 into heat, put the bean curd that has cut decoct comes golden color.
4. puts stir-fry before stewing of below leek half paragraphs of urgent fire to fry.
5. puts on half paragraphs into leek.
6. puts a few flavour to amount to the United States soy, salt, urgentFall in love with sea otter phoenix 419 sauna Fire is fried a little.
7. nods balm, outfit giving boiler dish can.
Whitebait contains a lot ofcalcium to pledge tall1000 beautiful community of Shanghai Albumen, and belong to low adipose flesh kind food, add without big fish bone, so a lot of people like quite, and it is OK stillFall in love with sea otter phoenix 419 sauna The immune force of better promotional body, prevent a disease, so below the practice that we know delicate whitebait.
One, the practice that whitebait fries an egg
Rinse whitebait clean drop to do moisture with clear water; Egg break up, transfer into right amount salt and cooking wine, join chopped green onion to mix divide evenly;
Boiler having oil heats, fry into whitebait stir-fry before stewing, transfer intoLove Shanghai is the same as city forum A few salt, after bleaching to cruelly oppress, fill piece;
Oil is entered afresh inside boiler, heat to 7 into the left and right sides, enter egg fluid, use spoon to push to the egg whitebait is entered when fluid is basic and caky, break up fry even hind give boiler.
2, the practice of soup of whitebait of agaric of vermicelli made from bean starch
1, advocate makings: Whitebait, vermicelli made from bean starch, Hei Mu1000 beautiful community of Shanghai Ear
2, burden: Ginger, garlic, green
[The process that make]
1, whitebait immerses with cold water (general bubble 11000 beautiful community of Shanghai 0-15 minute can) , fish out twists dry moisture to reserve;
2, black agaric cold water immerses (Alexandrine) , fish out twists dry moisture to cut into shreds;
3, boiled water of vermicelli made from bean starch immerses, the clutch of length of vermicelli made from bean starch that can send bubble is bit shorter;
4, Jiang Qie silk, garlic cuts man, green paragraphs small
5, the oil on boiler, put ginger and garlic to fry a fragrance first;
6, put agaric silk to fry moment together again;
7, clear water of the infuse inside boiler, salt is put after awaiting boil;
8, put whitebait first, small fire turns to continue to boil tasty after boil, put vermicelli made from bean starch to be able to give boiler with bell of the dichotomy that boil again.
Vinegar and chopped green onion are put before giving boiler, can flavor, 2 manage to make do are lubricious.
3, the edible of whitebait the effect
1. embellish lung stopsForum of baby of new Shanghai noble Cough
Whitebait has embellish lung to relieve a cough, the effect of water of lung of filling taste of be apt to, appropriate, benefit, can treat taste fatigue of cough of empty of frail, lung, empty all disease.
2. enhances immunity force
Learn an analysis according to contemporary nutrition, whitebait nutrition is rich, have high protein, low adipose characteristic. Think whitebait does not go fin, bone, belong to ” integral sex food ” , nutrition is complete, benefit at human body promotional immunity function is mixed macrobian.
To majority person, drink beer right amountlyForum of Shanghai night net Won’t have what big problem, it is abdomen bilges a bit at most just, but the meeting occurrence stomach is afflictive circumstance after some people drink beer, can pass at that time a few small clever speak solve, play these food effects for instance pretty good,
One, tomato juice
Solve drunken dizziness. Tomato juice contains a lot ofspecial fructose, can help the dizziness after stimulative alcohol wine. Tomato juice contains a lot ofthe dizziness after tomato juice wine special fructose, decompose, drinkable 300 milliliter above, milliliter above, can make drunken headShanghai noble baby Dizzy feeling disappears gradually. The experiment proves, decompose, can make drunken and giddy feeling disappears gradually. The experiment proves, drink tomato juice to compare those who eat tomato raw1000 beautiful nets of Shanghai The effect that see alcoholic drink is better. Drinkable before if join a few salt, drinking tomato juice is better than eating the effect seeing alcoholic drink of tomato raw. Drinkable before if join a few salt, still conduce to stable mood.
After drinking, the expert points out, the should right amount much milk that drink a dot, it has the effect that protects gastric mucous membrane. Notice even at the same time, notice food even after drinking wine, had better be with delicate give priority to, for instance cole of a few clear congee kind food, such ability prevent the situation with occurrence afflictive stomach. At the same time the expert points out, when choosing milkShanghai noble baby Had better be to choose a few yogurt, it can help the intestines and stomach with afflictive recuperation not just, still can help gastric bowel function restore at the same time.
3, celery juice
Bowel of the stomach after seeing alcoholic drink unwell, face is aglow. Because rich drunken stomach bowel is contained in celery,this is bowel of the stomach after wine of unwell celery juice unwell, face is aglow. Vitamin of B a group of things with common features, can decompose alcohol.
4, effect of candy hydrolyze wine is good
Know white sugar can have the effect that promotes the secretion of saliva or body fluid to embellish lung, water of below one cup of white sugar is drunk after drinking already but attenuant alcohol, also can reduce the human body absorption to alcohol. Also can reduce blood so in the center the chroma of alcohol, can reduce stoned possibility greatly.
The jian hou mian that see alcoholic drink is painful. In honey composition, contain the fructose that does not contain in a kind of most fruit, its main effect is OK decompose and absorb of stimulative alcohol. Accordingly, be helpful for fast sober up, remove the head keenly feel after drinking. Painful to having wine jian hou mian history person, honey eats in drinking around 50 grams, can have a headache after w[……]
Article1000 beautiful community of Shanghai Introduction
Eating bean curd to be able to produce allergic phenomenon later, make a lot of people more panicky so, especially the constitution of a few easy allergy, becoming is not dare eat bean curd very much, eat bean curd actually and do not mix surely you are allergic, eat bean curd to still can restrain the cholesterol of the body instead, reduce adipose content, enhance the immune power of the body, so bean curd allergy is not true certainly.
Of 1. the turn of life ” protectA pulls love Shanghai to be the same as a city Protect magical “
Prevent the happening of osteoporosis, breast cancer and prostate effectively.
Disease of 2. precaution heart and vessels
Bean curd be good at head while, return what can restrain cholesterol to absorb. Soja albumen reduces serous cholesterol, triglyceride and low density lipoprotein significantly, can prevent colonic cancer not only, still conduce to disease of blood-vessel of precautionary heart head.
3. reduces the odds of breast cancer
Soja different yellow ketone is contained in the soja of the bean curd that make, can adjust the mammary gland reaction to estrogen, the 100~1000 that the chroma of different yellow ketone in Japanese woman make water is woman of the United States, Holand times, this and Japanese often feed soja to concern, also be photograph of home of United States of Europe of Japanese get along with a more inferior than breast cancer occurence rate1000 beautiful net forum of Shanghai Reason. In addition, return OK and effective precaution leukaemia, colonic cancer, lung cancerLove Shanghai is opposite with the city touch , cancer of the stomach the happening that wait.
4. is fought hemal
Some black glucoside are contained in the soja that make, the freedom inside cleared body base, have the remarkable active that fight cancer, have those who restrain tumor cell to grow, restrain plaque to gather, combat the effect of thrombus.
5. milk substitute
The nutrient value of bean curd and milk close, to not be able to bear or endure because of lactose disease and cannot drink bovine milk, or do not eat fleshy birds to control chronic kind the person, bean curd is best substitute.
Heat of 6. benefiting Qing Dynasty is raisedShanghai joins friendly community to touching with the city Be born
Bean curd heats up food of preserve one’s health to benefit clear, often feed, gas of the beneficial in can filling, clear hot moisten the respiratory tract, promote the secretion of saliva or body fluid stop thirsty, clean intestines and stomach. More comfortable at heating up sexual constitution, halitosis the take good care of sb after thirsty, intestines and stomach is not clear, pyretic person edible. Modern medicine confirms, Shanghai noble baby Outside increasing aid digestion of nutrition, side, stomachic function, the growth to tine, skeleton growth is very good also, the content of the iron in blood can add[……]